YOUR OWN SMOOTHIE RECIPE

HEALTHY & DELICIOUS SMOOTHIE RECIPES

Smoothies can be the most delicious things in the world, AND the healthiest. It’s also a great, delicious alternative to eating gross, healthy vegetables! You can just disguise the nasty, healthy stuff, by adding yummy healthy things to it–and VOILA! Get in my belly.

“STARTING THE DAY” SMOOTHIE

banana smoothie
Image Source: skinnytaste.com

Handful of strawberries

One banana

1/4 cup of milk

Handful of frozen berry mixture (you can find this at Costco)

Handful of frozen Kale (you can find this at Costco)

GREENS GALAPAGOS SMOOTHIE

Spinach Kale Smoothie
Image Source: tastyoasis.net

Spinach

Kale

1/4 can of sliced pineapples slices (you can find canned, sliced pineapples in grocery stores)

Apple slices

Banana

Frozen fruit is optional

STRAWBERRY BANANA GOODNESS SMOOTHIE

Strawberry-Banana-Smoothie
Image Source: justsotasty.com

Strawberries

Banana

Blueberries

1/4 cup of milk

MANGO – PINEAPPLE SMOOTHIE YUM

MANGO PINEAPPLE SMOOTHIE
Image Source: wegmans.com

1 cup of frozen (/fresh) diced mango (can be found at Costco)

1 cup of frozen diced pineapples

1/2 cup of freshly squeezed orange juice

1/2 cup low fat vanilla yogurt

MAKE YOUR OWN SMOOTHIE RECIPE:

YOUR OWN SMOOTHIE RECIPE
Image Source: pinterest.com/produceforkids

Grab any fruit you have in your fridge/ freezer

Add any vegetable/s you have in your fridge/ freezer

Add protein powder if you’d like

Add Acai juice if you’d like

***Smoothie isn’t sweet enough? Add honey to make it sweeter.**

 

Love you guys! If you have any requests, comment down below!

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